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My Story

I have been working out my whole life, gym, bodyweight, you name it. But in 2022 everything changed. I committed fully to calisthenics and never looked back.

Even though my body was getting stronger, the lack of proper guidance was holding me back. I was getting injured often and my form was far from optimal, because your body learns exactly how you teach it, and without the right technique and consistency, bad habits build up fast. That changed in June 2025 when I started training under Christian Mariani, one of the best calisthenics athletes in the world. He showed me the correct and most effective path, the road to perfection.

In 2026 I became an International Champion in Strength and Endurance Calisthenics. That journey taught me the value of clean execution, smart programming and proper adaptation. Now I want to share that with you, a program built around the calisthenics mindset, correct movement patterns, and progressive overload that makes you genuinely stronger. The physique is just what follows.

2022

2026

Training Pillars

Strength

Progressive overload through calisthenics. Every rep builds a foundation designed to last.

Mind-Muscle Control

Clean execution over ego. The body adapts to the movement patterns it is exposed to.

Hypertrophy

Strength developed correctly results in muscle. The physique is a byproduct of the work.

Endurance

Conditioning built to carry through training, competition and everyday performance.

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Full Name

Date of Birth

Country

How long have you been training?

Complete beginner Less than 1 year 1 to 3 years 3 or more years

Current training style

Gym / Weight Lifting Bodyweight / Calisthenics Both No structured training

What are your goals and what do you want to achieve?

What was or is still stopping you from achieving your goals by elevating your training to the next level? (Optional)

Phone Number

Upon submission, you will be personally contacted via Telegram within 24 hours.